Consciousness · Recovered article
Color Saturation (Perceptual Exercise) | Salars Consciousness
Color Saturation trains visual perception by focusing on one color and finding its shades, gradients, and reflections across your environment.
By Randy Salars · January 15, 2026
Recovered from the September 2026 site snapshot. Claims and linked resources may reflect the original publication date.
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Color Saturation
Short Answer
Choose one color (blue, green, red) and spend a few minutes finding
all its shades, variations, and reflections in your environment.
How to Do It (2–5 minutes)
- Pick one color for today.
- Scan your environment and find 10 instances of that color.
- Notice shades (cool/warm), brightness, saturation, and shadow shifts.
- Look for reflected color (on walls, skin, metal, glass).
- End by naming 3 shades you didn’t notice before.
Related Exercises
Mindful Observation
Peripheral Awareness