S
SalarsNet
Crafting the Future
K
Topics
Newsletters
Store
Support
Social
Home
/
Consciousness
/
Mindfulness
/
Answer Pages
/
The Complete Map of Mindfulness States
/
Body-Based Mindfulness States
Back to sections
All answers
The Complete Map of Mindfulness States
4. Body-Based Mindfulness States
10 questions
What does mindfulness feel like in the body?
Micro-answer
Read
Does mindfulness change breathing?
Micro-answer
Read
Can body sensations intensify?
Micro-answer
Read
Can body sensations fade?
Micro-answer
Read
Why does the body feel heavy or light?
Micro-answer
Read
Can tension release during mindfulness?
Micro-answer
Read
Can numbness occur?
Micro-answer
Read
Why does the body sway or feel still?
Micro-answer
Read
Is bodily awareness part of mindfulness?
Micro-answer
Read
Are physical sensations meaningful?
Micro-answer
Read
Body-Based Mindfulness States | The Complete Map of Mindfulness States