Common Integration Mistakes
Typical pitfalls and errors people make during the integration process.
What are the most common integration mistakes people make?Why do people rush back into intense practices too quickly?What happens when you try to force integration to happen faster?Should you talk about your experiences immediately or wait?Why is spiritual bypassing a problem in integration?What's the difference between integration and suppressing the experience?How do you avoid becoming ungrounded while staying open to change?When should you seek support during integration instead of going it alone?