How do altered states feel subjectively?
Short Answer
Altered states create distinct subjective experiences including distorted time perception, enhanced sensory awareness, emotional intensity shifts, dissolution of self-boundaries, and modified thought patterns.
Why This Matters
These subjective changes occur because altered states modify neural connectivity patterns and neurotransmitter activity in regions controlling perception, memory, and self-awareness. The brain's default mode network, which maintains normal self-referential thinking, becomes disrupted, leading to characteristic experiences like ego dissolution or mystical feelings. Understanding these subjective reports helps researchers map how consciousness emerges from specific neural mechanisms.
Where This Changes
The intensity and specific qualities vary dramatically based on the method of induction, individual brain chemistry, psychological state, and environmental context. Some people experience minimal subjective changes while others report profound alterations from identical triggers.