Health Articles

The hope, the hype, the promise, the peril Artificial intelligence (AI) is a term that has been tossed around a lot lately, but what does it mean? In the context of healthcare, AI can be defined as a system that uses data and analytics to make decisions. This could include anything from a computer program that diagnoses diseases to a robot that performs surgery. While there are many potential benefits to using AI in healthcare, some dangers also need to be considered. This article will explore the hope, hype, and promise of artificial intelligence in healthcare and the potential peril,…

How to quickly lose weight - easily, safely, and effectively “In two decades I’ve lost a total of 789 pounds. I should be hanging from a charm bracelet.”Erma Bombeck Weight loss can be a daunting task. Every time you turn around, there’s another new diet or weight loss program to try. If you’re feeling overwhelmed and don’t know where to start, don’t worry — we’ve got you covered! This blog post will discuss the easy man’s way to weight loss. We’ll outline a simple plan that is easy to follow and doesn’t require any drastic changes to your lifestyle. So…

Secrets to a Long and Healthy Life If you want to learn how to live a long and healthy life, you should take a cue from the Okinawans. This unique culture has some of the most extended living people on earth, and they have some secrets to keeping themselves healthy and happy. This blog post will discuss five health lessons that we can learn from the Okinawans. Keep reading for tips on how to improve your health! What is a Blue Zone? In the 1980's I was in the Marine Corps and stationed in Okinawa, Japan, for seven years, one…

The twin pillars of a healthy life are Eating Right and Exercising If you're like most people, you probably want to live a healthy life. This means eating right and exercising regularly. But it can be tough to know where to start. That's why we've created this guide to eating right and exercising for optimal health! In this post, we'll discuss the benefits of eating healthy and exercising, as well as provide tips for how you can get started on your journey to better health! Making lifestyle choices today can help you live a healthier life tomorrow. According to the…

And some home remedies to try if you suspect an illness is on its way “It’s either the flu or love… The symptoms are the same.”Charles M. Schulz It’s natural to feel run down at times during the winter months. Your immune system is working hard to fight off colds, flu, and other illnesses that are often more prevalent during these colder months. Try these seven natural methods if you want a natural boost to your immune system! Include some form of physical activity for at least 30 minutes a day Image by Hermann Traub from Pixabay Regular exercise can help boost the…

You might be surprised about how it actually works “Take pride in your pain; you are stronger than those who have none”  ― Lois Lowry, Gathering Blue CBD oil is a natural substance that has been shown to alleviate many of the ailments and aches that we experience as humans. CBD is short for “cannabidiol,” which is one of over 100 chemical compounds found in cannabis plants. This particular compound relates to tetrahydrocannabinol (THC) because it's just like THC but without the psychoactive effects. For those who don't want to get "high" from taking CBD, this difference makes all the…