Quaker Instant Oatmeal, Lower Sugar, 4 Flavor Variety Pack, Individual Packets, 48 Count
From the manufacturer
The heart of the grain and its source for new growth, the germ has nutrients like B vitamins and poly- and monounsaturated fats.
The largest portion of the kernel, the endosperm, contains carbohydrates for energy.
The fibrous protective cover surrounding the kernel, the hull is inedible, removed during milling and burned as fuel for the University of Iowa.
Blueberry Banana Overnight Oats
– 1/2 cup Quaker Oats
– 1/2 cup nonfat milk and 1 teaspoon vanilla
– 1/2 cup blueberries and 1/3 cup banana, sliced
Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.
Baked Oatmeal Cups
– 4 cups Quaker Oats
– 2 cups non-fat milk and 1 tbsp vanilla
– 1 tbsp honey and 1 egg plus 1 egg white, beaten
Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.
35% less Sugar- 4 Flavor Variety Pack, Apples & Cinnamon, Maple & Brown Sugar, Maple & Brown Sugar – Lower Sugar, Original, Original & Nutella, Raisin- Date & Walnut, Strawberries & Cream, Variety Pack – Berry 2 Flavor, Variety Pack – Classic 4 Flavor, Variety Pack – Fruit & Cream 4 Flavor, Variety Pack – High Fiber 3 Flavor, Variety Pack – Protein 4 Flavor, Variety Pack – Steel Cut