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The TOP FOODS To Avoid Eating To Heal Your Body & PREVENT DISEASE | Dr. Steven Gundry

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Get Dr. Gundry’s new book – https://www.amazon.com/Unlocking-Keto-Code-Revolutionary-Deprivation/dp/0063118386

Dr. Steven Gundry is the Founder of Gundry MD and host of The Dr. Gundry Podcast. He’s one of the world’s top cardiothoracic surgeons and pioneers in nutrition, and currently serves as the medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment.
He is author of several New York Times bestselling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. His latest book, Unlocking the Keto Code available everywhere books are sold March 8, 2022, offers a revolutionary new take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction.

I’m always on the lookout for ways to take my health & wellness to new heights – and this episode dives deep into how we can get there through nutrition. If you’re ready to learn how to do the same, then this episode is for you! And now, please join me for Episode 1237 of The School of Greatness.

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