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Magnesium is the MOST IMPORTANT Mineral For Fasting Weight Loss

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Magnesium is arguably the most underrated mineral for fasting.

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References

https://diabetesjournals.org/care/article/34/9/2116/38612/Magnesium-Intake-and-Risk-of-Type-2-DiabetesMeta
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7912442/
https://www.nature.com/articles/ejcn2016154
https://pubmed.ncbi.nlm.nih.gov/24089547/
https://www.mdpi.com/1422-0067/20/6/1351/htm
https://molmed.biomedcentral.com/articles/10.2119/2005-00029.Saltiel
https://www.intechopen.com/chapters/63301
https://pubmed.ncbi.nlm.nih.gov/29256406/
https://www.karger.com/Article/Fulltext/468530

Timestamps ⏱

0:00 – Intro – Magnesium & Gluconeogenesis
2:14 – Magnesium & Gene Expression
3:55 – Free Sample Pack of LMNT – Just Pay Shipping
4:53 – What is Gene Expression?
5:30 – Magnesium, PPAR & Fat Adaptation

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