Morman Preparedness Guide

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You don’t have to be a Morman, Christian, or even religious to take advantage of some of this great information.

The Mormons have been known worldwide as always being prepared for an emergency and having a year’s supply ready to go in case anything happens.

They are true believers in the adage that ‘God helps those who help themselves’ and “The prudent see danger and take refuge, but the simple keep going and suffer for it.” (Proverbs 27:12).

Table of Contents

Section 1: Emergency Preparedness. Why?

Expert Counsel 

23 Normalcy Bias, It’s All in your Head, by Survivalmom 

25 Understanding the Normalcy Bias Could Save Your Life, by Confab 26 The Five Principles of Preparedness, Phil Burns 

31 Mental & Spiritual Preparations for Survival, by jc 

34 How Long until You Starve?, by Mr. Yankee 

39 General Preparedness Survey, by Christopher Parrett 

42 Five Levels of Preparedness, by Suburbanprep 

Section 2: Getting Started 

44 LDS Church FAMILY HOME STORAGE KITS, by Christopher Parrett 45 Food Storage, by Christopher Parrett 

46 BARE-MINIMUM Food Storage Requirements, by Christopher Parrett 48 Our Food Supply is Fragile, by Christopher Parrett 

49 Do you Really have a Year’s Supply??, By Christopher Parrett 

Food Storage Tools & References 

50 Basic Food List, by Lynette B. Crockett 

53 Long Term Master Food List, by Christopher Parrett 

57 One Year Supply Guide, by Dealsonmeals 

60 Monthly Food Storage Purchasing Calendar, by Andrea Chapman 64 30 Day Emergency Food Supply, by by Robert Wayne Atkins 70 Real-World One-Year Emergency Food Supply , by by Robert Wayne Atkins 79 The Seven Major Mistakes in Food Storage, By Vickie Tate 

81 Common Storage Foods, By Alan T. Hagan 

Grains & Legumes 

82 Grains and Flours, By Alan T. Hagan 

90 Legume Varieties, By Alan T. Hagan 

92 Availability of Grains & Legumes, By Alan T. Hagan 

94 Moisture Content in Grains & Legumes, By Alan T. Hagan 

97 Grains Cooking Chart 

98 Basic Cooking Instructions for Grains & Legumes, by Zel Allen 

Sugar, Milkm Fats & Oils 

100 Sugar, Honey and Sweeteners, By Alan T. Hagan 

104 Dairy Products, By Alan T. Hagan 

106 Canned Fluid Milks and Cremes, Butter, Cheese, Eggs, By Alan T. Hagan 109 Infant Formula, By Alan T. Hagan 

110 Fats and Oils, By Alan T. Hagan 

Cooking Essentials 

112 Cooking Adjuncts, By Alan T. Hagan

Processing & Preservation 

115 Storage Life of Dehydrated Food, By Al Durtschi 

119 Shelf Life Studies, by by Robert Wayne Atkins, P.E. 

120 Pros & Cons of Freeze-Dried, Dehydrated, MRE, etc, by Skipper Clark 121 MREs, Meal Ready to Eat, By Alan T. Hagan 

Sprouting 

127 Growing and Using Sprouts, by Al Durtschi 

129 Survival Seeds, by suburbanprep  

130 Seed List  

Storage 

131 Storage Containers, By Alan T. Hagan 

140 LDS Church Plastic Buckets for Longer-Term Food 

141 LDS Church Pouch Sealer Instructions 

144 Oxygen Absorbers, By Alan T. Hagan 

146 Moisture Control in Packing and Food Storage, By Alan T. Hagan 151 Spoilage, By Alan T. Hagan 

156 Recommended Food Storage Times, By Alan T. Hagan 

157 Space Cramp, Where do I Put it all?? by Kim Hicken 

Section 3: Every Needful Thing 

161 Get a Kit, Make a Plan, by Christopher Parrett 

162 Building the right Bug Out Kit for you, by Westfalia 

165 OK, But what do I prepare for?, by Capt. Dave 

166 Survival Priorities” The Rule of Three, by Thesurvivalmom 

72 Hour Emergency Kit (Get Out Of Dodge / Bug Out Bag) 169 A High Mobility 72 Hour Kit, by Ward Dorrity 

195 Tools for your Vehicle, by Ward Dorrity 

197 Get Out Of Dodge / Bug Out Bag checklist, by Chris Parrett 204 The Supply Table: The Master Preparedness List, by Chris Parrett 

Evacuation 

218 The 3rd Wave, Evacuation From A Disaster Location, by ST 219 Bug Out Trigger Criteria, by Mr. Jones 

221 Understanding Everyone In the City Will Be a Refugee Post SHTF, by Suburban 

Communication 

223 Communications Family Ready, by Amy Loveless 

224 Radio Spectrum, by Brian S 

225 LDS Emergency Communications, by Dennis Bartholomew 227 General Radio Primer, by Bidah 

231 Basics of Radio Communication, by Brian S 

234 Sample Stake Communications Plan, by Brian S. 

236 Survival Communications Primer, by Vector Joe 

250 Sample Family Emergency Communications Plan, by Brian S. 

Financial 

253 Money, Edited by Christopher Parrett 

256 Setting up and Emergency Cash Stash, by RusherJim 

257 Debt and Preparedness, by iprepared 

259 Get out of debt while you can, by preppingtosurvive 

Medical

260 Medical Kits for Self-Reliant Families, by Jackie Clay 

263 TEOTWAWKI Medical Kits, by Survival and Austere Medicine 272 Seven Antibiotics to Stockpile and Why, by Cynthia J. Koelker, MD 274 Using Expired Medications, by Cynthia J. Koelker, MD 

Defense 

278 Defense, Edited by Christopher Parrett 

279 Selecting a Preparedness Battery of Firearms, by Sergeant 

Heating, Cooking, Lighting 

285 Survival Fire Safety, by Mr. F 

288 Emergency Heating & Cooking, by Greg Pope 

291 Emergency Lighting, by Robert Roskind & Brandon Mansfield 293 Emergency Electrical Lighting, by Robert Roskind & Brandon Mansfield 295 A Short Course on Batteries, by Brandon Mansfield 

297 Off Grid Power, by Brian S 

299 Electric Generators, By Steve Dunlop 

Clothing 

304 Clothing, Edited by Chris Parrett 

305 Warm, Protected and Modest: What to Wear in Difficult Times, by Marilyn 308 Winter Clothes For Preparedness Survival, preparedness1 

309 Clothing Checklist By Jessica 

310 Washing clothing after TEOTWAWKI, by Kylene 

Shelter 

311 Emergency Shelter, by Larry Bethers 

Sanitation 

312 Emergency Sanitation, by Greg Pope. 

313 Emergency Toilets & Garbage Disposal, by Alan T. Hagan 

315 Emergency Sanitation – The Scoop on Poop, by Kylene 

318 Controlling Odors, by Kylene 

319 TEOTWAWKI smells bad, get used to it !!, by Suburban Prep 

Testing your Preparedness 

320 3 Minutes without Breathing, by Mayo Foundation 

323 3 Hours without Shelter, by Jon Doran 

325 3 Days without Water, Bill Straka 

333 Water, by Paxton Turner 

345 3 Weeks without Food By Ron Shirtz 

347 Surviving in the City, Edited by Christopher Parrett 

Babies and Small Children 

355 Baby Gear for TEOTWAKI, by Preppingtosurvive.com 

359 Getting Children Involved in Preparing, by Preppingtosurvive.com 360 What Do You Tell the Children?, by Preppingtosurvive.com 

362 Avoiding Fear, by Preppingtosurvive.com 

PANDEMICS 

364 Facts about Avian Influenza, US Government 

368 Preparing for a Pandemic Outbreak (SIRQ) Plan, by Madison Hospital 369 Quarantine, Quarentine, Quarantine 

370 Medical Quarantine Protecting Your Family from Infection, by Dr. Cynthia Koelker 372 Basic Pandemic Supply List

373 Isolation Room Setup  

Terrorist Attack 

375 National Security Emergencies, by National Terror Alert 

382 What to do if Nuclear Disaster is Imminent, by Ki4U 

Section 4: PREPAREDNESS OUTSIDE YOUR COMFORT ZONE 395 TEOTWAWKI, by “Survivinghealthy” 

397 The Precepts of My Preparedness Philosophy, by James Rawles 

400 On Sheep, Wolves and Sheepdogs, by LTC Dave Frossman 

404 100 Emergency Items: That Will Disappear First, by Tess Pennington 407 Some Ground Truth-The “Us” & the “Them” in a Societal Collapse, by RJ 409 Fears of a Prepper, by ST 

412 Unprepared: Welcome to the Promissed Land, by Rod E. 

417 I Am Your Worst Nightmare, by Dan at “Survival-spot.com” 

421 The Thin Blue Line, by Deputy W. 

423 The Overnighters: Coming to a Neighborhood Near You, by Frank C. 425 Why Prepare, when I can take it from the Mormons?, by Rambuff 427 Thoughts on Disaster Survival, post Katrina , By Anonymous 

436 A Look Back At Katrina… An Expereinced Prepper Tells All, by Raptor 449 Lessons from Argentina’s economic collapse, By ferfal 

469 A First-Hand Account of Long-Term “SHTF” Survival in Bosnia, by Selco 478 Society’s Five Stages of Economic Collapse, by “targetofopportunity.com” 481 EMP, Electromagnetic Pulse, by Tom S 

492 MZBs:Are you prepared?, by “doomers.us” 

EPILOGUE 

495 My Personal Testimony

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