I suffer from IBS-d and I’m trying to improve this. I’ve been taking florastor for about 5 days or so (1x per day) and while sometimes I’m a little constipated and don’t have to go right after I eat I still have issues sometimes. While I don’t think 5 days is long enough I was wondering how long I should give it before I try something like Align, or Livespo. I also take 1-3g a day of glutamine.
- Post author:uWhit3boy316
- Post published:October 18, 2020
- Post category:r/Nootropics
- Post comments:0 Comments
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